Booty Workout

Here are several ass kicker exercises that are great addition to any workout routine to build a booty! Resistance bands and kettle bells are also a great way to make normal exercises much more challenging.

1) Resistance Band Squats

https://video.wixstatic.com/video/b7dedd_d20006e0040a4d5e90714bdf053bc423/720p/mp4/file.mp4

2) Step-up Crossover Crunch

https://video.wixstatic.com/video/b7dedd_2a4dcb37a42743bf833f889830b6f8c1/720p/mp4/file.mp4

3) Elevated Straight-leg Deadlift

https://video.wixstatic.com/video/b7dedd_1bd1f4bd6faa4cc18db4a1bf348c03da/720p/mp4/file.mp4

4) Kettlebell Side Squats

https://video.wixstatic.com/video/b7dedd_2690506ecafb48a8bcc68b51ccfd164b/720p/mp4/file.mp4

5) Donkey Kicks with Resistance Bands

https://video.wixstatic.com/video/b7dedd_31af907031834271bf9d57347da690ec/720p/mp4/file.mp4

6) Kettlebell Curtsy Lunges

https://video.wixstatic.com/video/b7dedd_048c9fb01f5447f0a26313c01afb473e/720p/mp4/file.mp4

7) Standing Resistance Band Kickbacks

https://video.wixstatic.com/video/b7dedd_8c222bc665974eff8769e4cd381047de/720p/mp4/file.mp4

8) Balance Resistance Band Outer Thigh

https://video.wixstatic.com/video/b7dedd_6e6d713d181f422cbc9779da781da608/720p/mp4/file.mp4