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Hotel Workout

Full body workout for my fellow perpetual travelers! While I love keeping a hectic travel schedule, it can be challenging to maintain a consistent fitness routine. Scroll down for a workout that requires no equipment and is easy to do in any hotel room!

1️⃣ Down Dog Abs x10

2️⃣ Pistol Squats x5

3️⃣ Commando Push-ups x10

4️⃣ Single Leg Hip Lifts x10

5️⃣ Side Plank Toe Touches x10

6️⃣ Plank Side Crunches x5

7️⃣ Balance Lunges x10

Do the whole set three times or as many rounds as possible in 20 minutes.


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