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Booty Workout

Here are several ass kicker exercises that are great addition to any workout routine to build a booty! Resistance bands and kettle bells are also a great way to make normal exercises much more challenging.


1) Resistance Band Squats



2) Step-up Crossover Crunch


3) Elevated Straight-leg Deadlift


4) Kettlebell Side Squats


5) Donkey Kicks with Resistance Bands


6) Kettlebell Curtsy Lunges


7) Standing Resistance Band Kickbacks


8) Balance Resistance Band Outer Thigh


 

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