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Booty Workout

Here are several ass kicker exercises that are great addition to any workout routine to build a booty! Resistance bands and kettle bells are also a great way to make normal exercises much more challenging.

1) Resistance Band Squats

2) Step-up Crossover Crunch

3) Elevated Straight-leg Deadlift

4) Kettlebell Side Squats

5) Donkey Kicks with Resistance Bands

6) Kettlebell Curtsy Lunges

7) Standing Resistance Band Kickbacks

8) Balance Resistance Band Outer Thigh


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